That ADHD Chick | The Making of a Brilliant Life
"Life is so exciting and interesting with its ups, downs and twists and turns. How the heck did we survive this long?" ~Aileen
Aileen is a wife, a mom of 3, a business coach and entrepreneur. In this show, she shares her stories and her journey through personal development that have helped her navigate through life with ADHD.
Through her journey, you may discover that some of the obstacles that confront you have little to do with ADHD, and more to do with the experiences that have programmed you from birth to now.
Listen in and build self-awareness, as well as understanding of your unique self. Discover your superpowers and become empowered to live an authentically brilliant life!
That ADHD Chick | The Making of a Brilliant Life
Menopause, ADHD or Both? | EP21
I listened to a podcast the other week and I didn't want to believe what I heard. It was that HORMONES/Menopause could be the reason why I have been self-sabotaging. You gotta be kidding me! Hormones already wreaks havoc with my physical body and now I have to deal with the mental health effects as well? NOT FAIR!!
I have to talk this out with you guys in this episode. So tune in and let's break it down!
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Books I recommended in this episode -
A must read if you're going through menopause like me!
The Menopause Reset by Dr. Mindy Pelz
The fasting book for women, because women shouldn't fast like men. Read this to find out why:
Fast Like A Girl by Dr. Mindy Pelz
All things "That ADHD Chick" like social media profiles and more! Click here->> https://linktr.ee/aicreateincome
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