That ADHD Chick | The Making of a Brilliant Life
"Life is so exciting and interesting with its ups, downs and twists and turns. How the heck did we survive this long?" ~Aileen
Aileen is a wife, a mom of 3, a business coach and entrepreneur. In this show, she shares her stories and her journey through personal development that have helped her navigate through life with ADHD.
Through her journey, you may discover that some of the obstacles that confront you have little to do with ADHD, and more to do with the experiences that have programmed you from birth to now.
Listen in and build self-awareness, as well as understanding of your unique self. Discover your superpowers and become empowered to live an authentically brilliant life!
That ADHD Chick | The Making of a Brilliant Life
Big holiday dinner got you anxious? 5 Tips to avoid the stress | Ep11
The Holidays!! We love them, but sometimes they can bring stress and anxiety. In this episode I'm going to lay it all out and then share 5 tools to add to your mental health toolbox that will help make the Holidays what it's meant to be... Amazing and filled with love and laughter!! Enjoy!
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